Block 19 (Tier 2). Cycle 2. Session C.

sRPE @7

BW - 221

Squat - 

375X1 @8.5

325X4, 4 @~7

Dips - BW+28X8, 7 @7.5/9

Pull-Downs - X12, 12 @7/9.5

DB Press - 47.5sX10, 8 @8/10

Weird session.  Weird week.  All lifts were either flat or down over last week.