Tuesday, April 2, 2019

Block 4 (Accumulation). Cycle 2. Session A.

BW - 217

Squat -
235X9 @6
247.5X9 @6.5
305X1 @6
325X1 @7.5
335X1 @8.25
255X9, 9, 9 @7.5

Rack Chins - BWX9, 7, 6 @~8.5

Sumo DL -
255X7 @5
285X7, 7 @7

Squats came in a little under target, and chin strength was fairly level.  I think my stance was a bit wide on Squats.  Sumo feels like it's going to march, though.




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