BW - 227
Bench - 202.5X3X5
Chin-Ups - BWX6, 4
Negative Chins (0/0/3) - BWX4X4
202.5 is a Novice LP, or 3X5, PR on bench. First reps were strong, last reps were slow. I'm optimistic about 205.
Chin-ups feeling stronger than ever.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment