Monday, May 8, 2017

Novice LP. Session 19

BW - 225

Squat - 267.5X3X5

Bench - 152.5X3X5

Deadlift -
335X2
300X5

Squats and Bench all felt good on the light day.

Heavy day for Deadlift.  Failed on 3rd Rep.

So then I did a back-off set at 90%
I'll try this weight again next week.

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