BW - 226
Squats -
340X4
305X5
Press - 127.5X5, 5, 4
Band-Assisted Chins - RedLightBandX4X5
Woof. Every rep of the 1st set of squats was hard, and the 4th one wouldn't go up. Though about doing two more sets, but decided to get take a back-off set at 90% instead. Will try 340 again this week.
Press failed on the final rep of the final set. Will try this again when Press comes back up in 1.5 weeks.
Band assisted chins felt stronger this time.
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