Friday, May 5, 2017

Novice LP. Session 18

BW - 227

Squat - 335X3X5

Press - 125X3X5

Chin-Ups - BWX5, 3

Negative Chins (0/0/3) - BWX4X4

Whew.  Squats were hard and exhausting again on this day.  I'm in brand new LP territory here having set an LP PR last session, and never having had the 80% days before.  I'm gonna try and push this as far as I can: fail2X, reset, fail2X, top-set+back-offX2, 3X3, etc.
3rd set shown below.

1st set of press was really hard as well.  They got more do-able the further I got from the squats.

Little bit of progress on the chins.

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