Friday, October 21, 2016

Texas Method Team Training. Week 4. Volume Day

BW - 224

Squats - 270X5X5

Bench - 190X5X5

Deadlift - 195X10X2

Squats moved well.

Bench moved great, and at a heavier weight than my volume days previously on TM.  Updated technique is getting more innate.

Deadlifts are fine.  Main challenge here is not taking the weight for granted and doing everything right.

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