Friday, October 7, 2016

Texas Method Team Training. Week 2. Intensity Day

BW - 223

Squat - 295X5

Bench - 200X5

Deadlift - 295X5

The lingering strain in my left hip and low back is making squatting harder than it should be.  Strength is there, but everything is tentative working around the hip.

Bench was pretty heavy, but I'm making some modifications to technique that may help.

Deadlift was frustratingly heavy, but we're making some mods here as well.

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