BW - 228
Squat -
BarX5
135X4
185X3
225X5, 5
Deadlift -
135X5
225X3
275X2
315X1
275X4, 4, 4, 4
Pulldowns - X75, 25
Deadlifts were a little awkward. Not sure if it was the warped platform, but on the 3rd and 4th reps of each workset the bar kept getting away from my legs. Gonna go up to 285 next week and try a different platform, but if I have the same issues I'll have to stay there until I can get clean reps all the way through on most of the work-sets.
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