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On/Apron
Thursday, March 3, 2016
Pre-Meet - VERY Light Day
BW - 231
Squats -
BarX5
135X3
185X2
215X5
Bench -
BarX5
85X3
105X3
125X5, 5
Pulldowns - 3 sets of 10
4 days out from the meet, so a VERY light day.
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