BW - 205
Chins -
BWX5
+10X5
+20X4, 3
+25X2
+30X1, 1, 1
BWX15
Wide-Grip Pull-Downs - X8, 8 (to a top set)
Underhand Pull-Downs - X8, 8 (to a top set)
Incline Curls - 25sX15, 15, 12
15 chins at a BW of 205 is an all-around PR. Kind of surprising after a two week lay-off, but I'm not a super-strict chinner either. Still, all the weighted chins were quite do-able as well, and that feels nice on it's own.
Pull-downs were all fine.
I wasn't sure what I was going to do at the gym today when I left the house, so I didn't grab straps. The final movement here was supposed to be DB Shrugs, but, strapless, I did curls instead.
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