BW - 207
Chins -
BWX5
+10X5
+20X4, 3
+25X2
+30X1, 1, 1
BWX15
Wide-Grip Pulldowns - X8, 9 (straight-weight)
Underhand Pulldowns - X8, 9 (straight-weight)
DB Shrugs - 100sX20, 15
Reverse-Grip Curls - 40ishX25, 25, 20
15 chins at a BW of 207 is an all-around PR! Since I just started this programming, the routine can't get the credit. I suspect it's having Chins be the first lift of the session, after years of having them fall after something else. Fatigue isn't masking strength in this case.
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