Inclines -
BarX30
85X5
115X4
135X3
155X2
185X1
165X9, 5
Press - 65X15, 10, 10 (35 total)
BB Curls - BarX25, 25, 25
super-set with
Rope Extensions - X25, 25, 25 (straight-weight; heavier than last week)
Got one more rep on the back off set than last week. Progress.
Reduced the weight on OHP to try and get closer to the 50 reps. After all the inclines, I frankly feel like I could just use the empty bar. 35 total reps isn't terrible though. I'll just stick with this weight.
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