BW - 204
Deadlift -
135X5
185X4
225X3
275X2
285X3, 3, 3, 3, 3
Got to the gym 20 minutes before closing. Managed to bang out all my DL sets/reps, but had to put off the accessories.
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2015
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May
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- LRB Back & DL. Week 3. Deadlift
- LRB Back & DL. Week 3. Squat
- LRB Back & DL. Week 3. Pressing
- LRB Back & DL. Week 3. Vertical Pulling
- LRB Back & DL. Week 2. Deadlift
- LRB Back & DL. Week 2. Pressing
- LRB Back & DL. Week 2. Vertical Pulling
- LRB Back & DL. Week 1. Squat
- LRB Back & DL. Week 1. Horizontal Pulling
- LRB Back & DL. Week 1. Deadlift
- LRB Back & DL. Week 1. Pressing
- LRB Back & DL. Week 1. Vertical Pulling
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May
(12)
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