BW - 205
Bulgarian Split Squats -
35X20, 12
BWX18
Single-Leg Curls - X20, 12, 12
Treadmill - Intervals; 10 minutes
Got in and out at the office gym. Split squats were much harder than I expected given that I usually squat prior to doing them.
Tuesday, January 27, 2015
Vacation Prep. Week 3. Leg Accessory
Labels:
25/45,
bulgarian split squats,
intervals,
leg curls,
office gym,
single leg,
treadmill
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