BW - 207
Deadlift -
135X5, 5
185X5
225X4
275X3
315X3, 3, 3, 3, 3, 3, 3
BB Rows - 155X13, 10, 10, 8
super-set with
Leg Curls - X15, 15, 15 (straight-weight)
Stayed up late watching basketball, and was just beat. I decided to concentrate on volume on the Deadlift since I knew I would have trouble with reps on rows and leg curls.
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