BW - 201
Deadlift -
135X5
185X5, 5
245X5
275X3
315X5
Double-Overhand Timed Barbell Hold -315X12 seconds
Hypers - 5 sets 15-20
Ab Wheel - 5 sets of 8-10
80% session. 315X5 is a Rep PR. Could I have gotten a 6th? Double-overhand grip would have been the first to give, but I'm not sure I could have locked it out either.
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