Timed Mile (against wife's time) - 2:00, 6:50, 9:45, 12:51
Beat all the markers including the total time we set last time my wife ran with me.
Belated Meet Recap
2 days ago
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2012
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March
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- UB: Conditioning Week 5. Timed Mile
- UB: Conditioning Week 5. Bench, Hammer & Tire
- UB: Conditioning Week 4. Squat, Deads and Sprints
- UB: Conditioning Week 4. Press, Hammer & Tire
- UB: Conditioning Week 3.Sprints
- UB: Conditioning Week 3. Squat, Deads and Steady S...
- UB: Conditioning Week 3. Timed Mile
- UB: Conditioning Week 3. Bench, Hammer & Tire
- UB: Conditioning Week 2. Squat, Deads and Sprints
- UB: Conditioning Week 2. Timed Mile and Steady State
- UB: Conditioning Week 2. Press, Hammer & Tire
- UB: Conditioning Week 1. Squat, Deads and Sprints
- UB: Conditioning Week 1. Timed Mile
- UB: Conditioning Week 1. Bench
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March
(14)
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