sRPE @7.5
BW - 222
Press - 125X3, 3, 3 @7/8
1-Arm Cable Front Y Raise - X14, 11, 10 @~10
Deadlift - up to 365X1 @7
super-set with
Rope Bayesian Curls - X14, 13 @10
SLDL - 275X5, 5 @6/7
PJR Pullovers - 60X8, 8, 8 @8/9
Going to try and work some supersetting back in as sessions are starting to get longer.
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