sRPE @7.5
BW - 225
Press -
- up to 155X1 @9.5
- 135X3, 3, 3 @7.5/8.5
DB Bench - 65sX14(PR), 9, 6 @~10
Roman Chair Squats - BWX11, 10 @~9
Pulldowns - X11, 8 @10
EZ OH Extensions - 55X16, 11, 7, 7 @10
Upped the top single a bit on Press, and grabbed another Rep PR on DB Bench.
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