sRPE @6
BW - 228
Press - 115X3, 3, 3 @6/7
Incline DB Raise - 15sX10, 10 @9/10
ATG Pause Squat -
- 315X1 @9
- 225X5 @6
Rope Bayesian Curls - X11, 10 @10
Rope Pushdowns - X10, 10 @10
Nice little session. ATG Squats felt surprisingly solid even though they weren't there in the previous session, and I'm currently under the weather.
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