BW - 223
Press - 125X3, 3, 3 @~7.5
Incline DB Raise - 15sX14, 10, 9 @10
SLDL -
- up to 345X1 @9.5
- 275X5 @7
Rope Bayesian Curls - X12, 10 @10
PJR Pullovers - 55X11, 11, 8 @9/10
Upped weight on "light" Presses and they felt fine.
Also upped reps on Front Raises, and upped weight on Triceps Pullovers. All feeling good.
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