sRPE @7.5
BW - 226
Press - 125X3, 3, 3 @7.5
Incline DB Constant Tension Raise - 12sX14, 12, 10 @10
ATG Pause Squat -
- 275X1 @8.5
- 185X5 @6
Lying DB Curls - 20sX11, 7 @10
PJR Pullovers - 55X12, 10, 7 @~10
Everything was a bit harder today than expected. Squats had a real -10% day for some reason.
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