Dippin' into Dips Week 1. Day A.

sRPE @6

BW - 224

Dips - 

-    BW+75X1 @9.5

-    BW+25X5 @8

DB Incline - 45sX12, 8 @10

Lat Pushdowns - X9, 8 @~10

GHR - BWX12, 11 @~10

DB OH Extensions - 55X9, 8 @10

1st day of a short, Dips-focused block between Thanksgiving and the Winter Holidays.