Cambered Bench, Quads, Curls

sRPE @7.5

BW - 223

Cambered Bench - 

-    up to 230X0 @11

-    155X6, 6, 6 @7/8.5

Both-Feet Elevated Split Squats - BWX12, 11 @~9

Open Hip Leg Extensions - X10 @9.5

Rope Curls - X12, 10, 10 @9/10

Tried to chip my previous Cambered Bench PR, but it wasn't there.  Failed pretty shortly off the chest.

Elevated my front foot for Bulgarian Split Squats.  Took some setting up, but once I got it I could really feel it in my quads.

Also messed around with moving the pad way back on Leg Extensions so I could open my hips more and lengthen the RF.  Also put a pad in front of my shins to try and close the knee angle a bit more.