BW - 225
Cambered Bench -
- up to 215X1 @9.5
- 155X6, 6, 6 @7/8
Roman Chair Squats - BWX12, 10, 9 @~8
DB Incline Curls w/ rest-pause partials - 15sX16/11, 14/8, 12/8 @~10
Looking at the numbers, Cambered Bench was flat over last week, but it subjectively felt more "under control" if that makes sense. I had hoped to match my PR of 225 today, but that's ok.
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