Thursday, April 11, 2024

Upper Push, Leg Press, Curls

sRPE @6.5
BW - 223

CG Bench - 
-    175, 195, 205X3 (PR) @7/9
-    225X1 (PR) @9

Dips - BWX10, 10, 8 @9/10

Leg Press - 3ppsX11, 11, 11 @~9.5

Cable Curls - X11, 10, 10 @~10

Nice little session.  Fun to grab some PRs in a lift I train with some regularity.

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