sRPE @7
BW - 221
Chins - BWX2, 2 @~8
Cable Rows w/end-ROM drop-sets - X16/4, 14/4 @~10
BB Curls - 50X12 @6
DB Curls w/end-ROM drop-sets - 25sX10/4, 11/4 @~10
DB Rolling Triceps (021 tempo) - 40sX10, 10 @9/10
Think I've been training like this a bit too long. Feeling a bit burnt out on it. Might just scrap this and do something fairly different for a while.
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