sRPE @5
BW - 221
Bench - up to 225X1 @6.5
Press - 100X6, 6, 6 @~6
Belt Squat -
140X7 @5
175X4 @6
BB Curls - 55X20, 14 @6.5/9
Just getting back into the gym after an unexpected 1.5 weeks off.
Belated Meet Recap
1 day ago
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