Block 19 (Tier 2). Cycle 7. Session B.

 sRPE @6
BW - 210

Press - 

110X7, 7 @8/8.5

105X7 @8.5

Chins- BWX6, 6, 3 @7/7.5

Toes-to-Bar - BWX8 @9

Less frequent posting since my diabetes diagnosis and thinking about what I want from training.

Definitely throttling back session volume and intensity a bit.

Lowest BW since Feb. '19.

2X6 on Chins is a Volume PR.

8 reps on TTB is a Rep PR.