sRPE @8
BW - 213
Press -
110X7, 7 @~8.5
95X7, 7 @7
Chins- BWX7, 4, 4 @7.5/8
Toes-to-Bar - BWX5 @8
Hanging Leg Raises - BWX13 @9
BB Rows - 145X10, 10, 10 @8/9
Had to gas at all walking into the gym today and everything was a chore. Likely a combination of my restrictive diet post-diagnosis, and just general stress.
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