sRPE @4.5
BW - 215
530 Tempo Squats - 235X6 @6
1-leg horizontal leg press - X8 @6
X233 Tempo Chins - BWX8 @6.5
High Incline Bench - 85X12 @6
Last session of the pivot. On to the new training block!
Belated Meet Recap
2 days ago
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