sRPE @6.5
BW - 216
Press - 135X4, 3, 2, 2 @9/7.5
Chin-Ups - BWX8 @8.5
Machine Pullovers - X15, 15 @8/10
Toes-to-Bar - BWX6, 4 @~10
DB Curls (myo-reps) - 40sX12, 5, 5, 5, 4 @~10
On Press, those 4 sets with 135 constitute a 4X2 Volume PR. I wasn't going to get a 4 Rep or 4X4 PR here at the end of the block, but I was pretty sure I could get a 4X1 or 2 Volume PR. Instead of doing straight sets, I still tried pushing the first couple of sets just to see what would be there on the day.
No other PRs on the last B session of the block. There was an outside chance I might hit a Rep PR on either Chins or TTB, but I could kind of tell after Press that they weren't going to be there.
DB Curls Myo-Reps with the 40's were slightly better than when I tried them a couple of weeks ago. Still only got 12 on the top set, but last time I only got 4's across with the myo-rep sets.
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