BW - 231
Waist - 43.5"
Chin-Ups - BWX6, 5, 5, 4 @9/9.5
Squat -
315X6, 6 @8.5/9.25
305X6 @8.5
Bench - 185X6, 6, 6 @~8
Pull-Downs - 97.5X12, 12, 12 @7/8.5
Belated Meet Recap
2 days ago
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2020
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September
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- Pivot Block. Cycle 1. Session A.
- Block 11. Cycle 6. Session C.
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- Block 11. Cycle 5. Session C.
- Block 11. Cycle 5. Session B.
- Block 11. Cycle 5. Session A.
- Block 11. Cycle 4. Session C.
- Block 11. Cycle 4. Session B.
- Block 11. Cycle 4. Session A.
- Block 11. Cycle 3. Session C.
- Block 11. Cycle 3. Session B.
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September
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