Thursday, September 17, 2020

Block 11. Cycle 5. Session B.

 BW - 234

Waist - 44"

Chin-Ups - BWX5, 5 @9/10

Band Chin-Ups (under knee) - BWX7, 7 @8.5/9.5

Deadlift - 340X6, 6, 6 @~8

Press - 110X6, 6, 6 @8/9

Machine Pullovers - 90X8, 8 @~8

I can tell I'm getting near the end of this block because I've transitioned from being sore to achy, lol. 

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