BW - 235
Waist - 44"
BB Rows - 150X10, 10, 10 @8/9
Hanging Leg Raises - BWX7, 6, 5 @8.5/8
Dips - BWX10, 10, 10 @7.5/9
BB Curls - 55X10, 10, 10 @8/9
Belated Meet Recap
2 days ago
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2020
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September
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- Pivot Block. Cycle 1. Session A.
- Block 11. Cycle 6. Session C.
- Block 11. Cycle 6. Session B.
- Block 11. Cycle 6. Session A.
- Block 11. Cycle 5. Session C.
- Block 11. Cycle 5. Session B.
- Block 11. Cycle 5. Session A.
- Block 11. Cycle 4. Session C.
- Block 11. Cycle 4. Session B.
- Block 11. Cycle 4. Session A.
- Block 11. Cycle 3. Session C.
- Block 11. Cycle 3. Session B.
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September
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