BW - 225
Squats -
BarX5
135X4
185X3
235X2
280X1
310X4, 5, 1
Press -
BarX5
80X3
90X2
100X1
120X5, 5, 5
Deadlift -
135X5
195X3
235X2
285X1
325X5
Stalled on Squats. Coach says we reset to 280 and try again.
Pressing was fine. I was inside the power rack from the squats, and left the hooks there. Plates hit the top of the rack on a few reps here and there. I'll just move the hooks next time.
Deadlift went really well! Felt pretty strong.
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