Tuesday, November 10, 2015

Novice LP - Session 13

BW - 225

Squats -
BarX5
125X4
175X3
225X2
275X1
305X5, 5, 5

Press -
BarX5
70X3
85X2
100X1
115X5, 5, 5

Deadlift -
135X5
185X3
225X2
275X1
320X5

Good session.  305X5 is a Rep PR.  Feeling heavy.

Reset the Press down to 115 after stalling twice at 130.  These weren't hard.

Wussed out on my set with 320 last time.  Got it this time.  Heavy.

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