Novice LP - Session 11 (coached)

BW - 222

Squat -
BarX5
115X4
165X3
215X2
265X1
295X5, 5, 5

Press -
BarX5
75X3
95X2
115X1
130X4, 3, 4

Deadlift -
135X5
185X3
225X2
275X1
315X5

Squats went pretty well.  Definitely heavy now, and some reps feeling slow on every set.  295X5 is a Rep PR.

Missed my work-sets again.  Resetting to 115 and climbing back up.

Deadlifts were slooooooooow.  Coach says we're gonna start alternating Cleans shortly.