Novice LP - Session 9

BW - 224

Squat -
BarX5
115X4
170X3
210X2
250X1
285X5, 5, 5

Press-
BarX5
85X3
100X2
115X1
130X4, 5, 3

Deadlift -
135X5
190X3
230X2
270X1
305X5

285X5 matches a Rep PR.  Getting it for 3 sets is pretty great.  Definitely getting heavy, though.

Only  manage 5 reps on Press on the 2nd set, weirdly.  Form issue mostly.  Will take another shot at it on my next coached session.  Still, the first two worksets were both Rep PRs.

Deadlift is also really fucking heavy, but I got all these reps so I don't know.  The  lift feels slow all the time.