Novice LP - Session 8 (coached)

BW - 223

Squat -
BarX5
115X4
165X3
205X2
245X1
280X5, 5, 5

Bench -
BarX5
95X4
120X3
145X2
165X1
185X5, 5, 5

Deadlift -
135X5
185X3
225X2
265X1
300X5


Good session.  Squats went well.  Feels like there's still headroom.

Bench was a bit more dicey.  I really dialed in and got that 3rd set, but it'll be interesting to see how it goes from here.

Deadlift sucks, but is totally  liftable.  The form my coach is teaching is demanding as hell.