Bench

BW  - 214

Bench -
BarX20
95X5
115X3
135X3
155X2
175X1
185X1
155X17, 5

Face-Pulls - X12, 12, 12, 10, 10 (straight-weight)
super-set with
DB Overhead Extensions - 50X12, 12, 12, 12, 12

155X17 is an all-around PR.  Two reps better than my previous best with this weight set early last year; right around the time I injured my shoulder.  My target for this weight is 20 reps, and I'll stick with it until I get there.

Got all sets of 12 on the DB extensions, so I'll up that weight next week.