Bench

BW - 213

Bench -
BarX30
95X5
115X4
135X3
155X2
175X1
185X1
135X22, 9

Preacher Curls -
40ishX8
50ishX8, 8, 8, 8

Seated French Press - 70ishX12, 12, 12, 10, 10

135X22 is a Rep PR.  This is right at my target reps for this weight as I get back into the flat bench.  I'm going to go ahead and move up to 145 next week.  Shoulder is still feeling pretty good.  Some mild crunchiness today, and I think I'm going to talk to my P.T. about how to amp up some of the rehab movements I'm doing.