LRB 365: Conditioning. Week 6. Incline

BW - 190

Incline -
BarX20
95X5, 5
115X3, 3
135X1, 1
155X1

BW Ladder Circuit -
Dips - 3 up to 15, back down to 3
Chins (neutral) - 2 up to 10, back down to 2
Push-ups - 3 up to 15, back down to 3
Leg-Raises - 3 up to 15, back down to 3

Forgot to do the back-off set on incline.  Don't know why.  Everything felt good.

Best run through on the upper body ladders of the whole program.  No rest/pause.  Just in time to be done with them!