LRB 365: Conditioning. Week 6. Hills

Hill-Sprints - 15 Hills @ 90%

This went better than I expected.  Possibly because I had an AB&J and coffee before I left work.  I took 30 second breathers after the 5th and 10th hills similar to what I did on the first set of 85% last week.  I felt like I could have kept running after the 15th hill, though, and in fact I jogged part of the way home.  Plan to cut the breathers out tomorrow.  That will be the final round of sprints for the cycle.