Hill-Sprints - 15 sprints @ 85%
Only had to take a breather after the 8th sprint. Non-stop otherwise.
Belated Meet Recap
2 days ago
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2013
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June
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- LRB 365: LRB Split. Week 2. Squat - Light
- LRB 365: LRB Split. Week 2. Press - Light
- LRB 365: LRB Split. Week 1. Back - Light
- LRB 365: LRB Split. Week 1. Squat - Heavy
- LRB 365: LRB Split. Week 1. Press - Heavy
- LRB 365: Off-Week Training. Back
- LRB 365: Off-Week Training. Legs
- LRB 365: 100 Reps and Conditioning. In Review
- LRB 365: Conditioning. Week 6. Hills 2
- LRB 365: Off-Week Training. Press
- LRB 365: Conditioning. Week 6. Hills
- LRB 365: Conditioning. Week 6. Incline
- LRB 365: Conditioning. Week 6. Deadlift
- LRB 365: Conditioning. Week 5. Hills 2
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June
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