5/3/1 Full-Body: Cycle 2. Week 3. Bench

LRB Diet - Day 20

BW - 198

Hypers - 5 sets of 15-20

Pause Squats -
Bar, 95, 125, 145X5

Bench -
BarX10
95, 120X5
135X3
150X4

Chins - BWX5, 5, 8, 5, 4

Bench still feels solid form-wise, and the projected 1RM for this session shows a slight uptick over the last few sessions.  However, I was pumped up and approached the top set like I was expecting to pull a new deadlift PR, and my goal for the set was 4-6 so only getting the minimum there still doesn't feel awesome.

Chins are also feeling weak.  That sucks.