Here's my goals for this training block. These would all be Rep or Volume PRs, and should all be in reach, so I should hit at least a few of them:
Dips: >203 (including BW) 4X9
Chins: 3X7; >205 (including BW) 3X6
Chins: 3X7; >205 (including BW) 3X6
Squat: >250 3X10
Bench: 3X11
Deadlift: >300 3X9
Press: 2X12; >65 1X20
Curls: >40 4X17
Toes-to-Bar: 2X8
Bench: 3X11
Deadlift: >300 3X9
Press: 2X12; >65 1X20
Curls: >40 4X17
Toes-to-Bar: 2X8
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