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On/Apron
Tuesday, February 25, 2020
Block 10B. Cycle 2. Session A.
BW - 229
Waist - 43.5"
sRPE @ 8
Squat -
370X2 @9
315X6, 6, 6 @7.5/8.25
WG DL - 275X9, 9, 9 @~7.5
Leg Press - 495X7, 7 @8
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Block 10B. Cycle 2. Session B.
Block 10B. Cycle 2. Session A.
Block 10B. Cycle 1. Session C.
Block 10B. Cycle 1. Session B.
Block 10B. Cycle 1. Session A.
Block 10. Cycle 4. Session B.
Block 10. Cycle 4. Session A.
Block 10. Cycle 3. Session C.
Block 10. Cycle 3. Session B.
Block 10. Cycle 3. Session A.
Block 10. Cycle 2. Session C.
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