Waist - 43.25
sRPE @ 8
Squat -
377.5X2 @10
310X6 @ 8.5
300X6 @ 8
WG Deadlift - 270X9, 9 @~7
Leg Press - 5.5ppsX7 @ 8
Weird session.
I felt a little out-of-it walking into the gym, but tried to rally for Squats.
Warm-ups went OK, but not great. I backed off of my target top set weight, but it was still harder than I wanted (targeting RPE 9). Then the first back-off was slightly heavier than I wanted it to be, but I could tell than the next set was going to be even harder, so I backed the weight off again, and hit the RPE target. At this point, I remembered how I'd dropped a set per movement from the first week of Block 10A, and decided to do that again today to make sure I could get through it.
Then Wide Grip DL and Leg Press were all right on target. Dunno.
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